Scenes
5 min 34 sec
Kink Academy
How to Be Mindful
Dr. Jenn has talked about how mindfulness can help your sexuality, but how do you start becoming more present? In this video she gives you some practical and easy methods such as “the Stoplight” and “the Mindfulness Bell” which can quickly and easily begin the process of developing your ability to be present.
My rating, notes & lists
My rating
Sources
StashDB 2026-10-05
Wrong information or a problem with this page? Tell us about wrong details, duplicates or illegal content.