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10 min
Alessacoulier
CBT For Dummies
An INTERACTIVE CBT CHALLENGE (Pause after completing each task to prep yourself for the next.) So you claim to like CBT, and I want to put that to the test.I want to see exactly how much you can handle, so I have a challenge for you.There are 5 CBT tasks in this video, varying in severity, but getting more and more painful as the tasks go on.If you can complete all 5, you’ll win the CBT challenge
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StashDB 2026-10-05
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