The Bondage Workout
Sexy Alex Coal is a fitness fanatic and has tried every kind of trendy exercise program out there. Today she is going to try out the newest fad.. The Bondage Workout. She brings her rope in a bag and greets the trainer. He tells her to go ahead and remove her tshirt and shorts and begin her stretching. She strips down to her thong leotard and tights, and after she feels good and limber, the instructor takes her rope from the bag and binds her wrists together behind her. She tells him it feels good, so he proceeds to tie her elbows together and wrap the remaining rope strands around her upper chest and shoulders. Things are getting a bit tighter and she is liking the feeling. He grabs more rope from the bag and ties a tight crotchrope over the thong leotard and cinches it in the back. She sits down and he gags her with a long silk scarf. Then he ties her upper thighs, knees, and ankles. He stands back and tells her to go ahead and begin her workout. As she struggles around, she begins to understand why the brochure called this workout "the ultimate resistance training". After she finishes the first exercises and some planking, he takes more rope from her bag. He positions her up onto a kneeling position and wraps rope under her knees and up over her neck, cinching her chest down to her thighs. She balances for a moment once he lets go, but falls over on her side once the strain is too powerful. She rolls around and kicks her feet out, really working up a sweat. He asks her if she is ready for the final exercise. He takes the last piece of rope, wraps it in between he bound ankles, pulls it around through her ass crack, and attaches it to her wrists. Now completely balltied, all she can move are her fingers and toes. She tries to struggle, but the tight ropes keep her steady and helplessly incapacitated. After the exercise he unties her and she slowly gets up, feeling the burn. "See ya next week." She says
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